Volume 28, Issue 10 (12-2021)                   RJMS 2021, 28(10): 0-0 | Back to browse issues page

Research code: پژوهشگران متعهد می شوند کد پژوهشی و اخلاق مقاله را تا ز
Ethics code: پژوهشگران متعهد می شوند کد پژوهشی و اخلاق مقاله را تا ز
Clinical trials code: پژوهشگران متعهد می شوند کد پژوهشی و اخلاق مقاله را تا ز

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Kazemi N, Molaie A, Kazemi F, Shadmehri S. The effect of whole-body vibration on blood pressure, heart rate and cardiovascular risk factors in overweight girls. RJMS. 2021; 28 (10)
URL: http://rjms.iums.ac.ir/article-1-6587-en.html
Department of Physical Education and Sport Science Yadegar-e-Imam Khomeini (RAH) Shahre-rey Branch, Islamic Azad University, Tehran, Iran. , saeedehsh61@gmail.com
Abstract:   (102 Views)
Introduction: whole-body vibration training is a new mechanism that increases muscle strength and metabolism. However, the effect of this type of training on cardiovascular risk factors in obese and overweight people is not well understood. The aim of this study was to investigate the effect of whole-body vibration training (WBVT) on blood pressure, heart rate and cardiovascular risk factors in overweight girls.
Methods: In this semi-experimental study, 40 overweight girls were selected and randomly divided into experimental (whole-body vibration training) and control groups. Whole body vibration training was performed in 30 sessions every day. Biochemical variables were measured before and after training. Data were analyzed with covariance analysis (ANCOVA) at the P<0.05.
Results: The results showed that WBVT significantly reduced fasting blood glucose (P=0.001), total cholesterol (P=0.006), low-density lipoprotein (P=0.000), heart rate (P=0.028), BMI (P=0.002), high-density lipoprotein (P=0.047) and waist-to-hip ratio (P=0.000) in overweight girls but had no significant effect on triglyceride (P=0.852) and blood pressure (P=0.189).
Conclusion: According to the results, it seems that WBVT can help reduce cardiovascular risk factors in overweight people.
     
Type of Study: Research | Subject: Exercise Physiology

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