Volume 25, Issue 11 (2-2019)                   RJMS 2019, 25(11): 72-84 | Back to browse issues page

XML Persian Abstract Print


Download citation:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:

Shahidi F, Shakeri C, Delfani Z. The effect of eight weeks interval aerobic exercise and consumption of green tea supplementation on oxidative stress indices of inactive young girls. RJMS 2019; 25 (11) :72-84
URL: http://rjms.iums.ac.ir/article-1-5193-en.html
Shahid Rajaee Teacher Training University, Tehran, Iran , z.delfani@sru.ac.ir
Abstract:   (4797 Views)
Background: Not having physical activity with a physiological function disorder and reducing the body's resistance to oxidative stress. The green tea supplement increases plasma antioxidant defense system during rest and during exercise. The purpose of this study was to determine the effect of eight weeks of periodic aerobic exercise and green tea supplementation on oxidative stress indices in young girls inactive.
Methods: The present semi-experimental study was carried out in the form of a pre and post design test. The statistical population consisted of all inactive young girls in Sanandaj city. 30 volunteers were randomly selected and divided into three groups of 10, including Practice-supplements, Practice-placebo and supplement alone. The periodic aerobic exercise program increased over the course of eight weeks, triple periods/week. Primary blood samples were taken at baseline before the start of supplementation, and the second blood samples were taken 48 hrs following the end of the 8-week activity. The Total Antioxidant Capacity (TAC) and Malondialdehyde (MDA) were measured using ELISA kit. One-way analysis of variance (ANOVA) with Tukey's post hoc test and t-test with significant level of p≤0.05 were used.
Results: There was a significant difference in MDA between the three groups. With MDA, the practice-placebo group showed a significant difference with the supplement group. However, in the TAC index, no significant difference was observed between the three groups in the post-test phase. Based on the results of t-test, the MDA index decreased significantly in all three groups, but the TAC index decreased significantly in the supplementation group.
Conclusion: Regular physical activity seems to work like a supplemental anti-oxidant supplement which in stressful conditions maintains and improves the health of the person and addition of green tea supplement doubles the effect.
 
 
Full-Text [PDF 1004 kb]   (1477 Downloads)    
Type of Study: Research | Subject: Exercise Physiology

References
1. 1. Seifi-skishahr F, Damirchi A, Farjaminezhad M, Babaei P. The comparison of different levels of physical activity on oxidative stress markers of plasma and RBCs in men. J Guilan Uni Med Sci; 2015. 24(95):63-72.
2. 2. Fisher-Wellman K, Bloomer RJ. Acute exercise and oxidative stress: a 30 year history. Dynamic Med; 2009. 8:1.
3. 3. Traustadóttir T, Davies SS, Su YL, Choi L, Brown-Borg HM, Roberts LJ, et al. Oxidative stress in older adults: effects of physical fitness. Age; 2012. 34:969-82.
4. 4. Santos-Silva A, Rebelo MI, Castro EM, Belo L, Guerra A, Rego C, et al. Leukocyte activation, erythrocyte damage, lipid profile and oxidative stress imposed by high competition physical exercise in adolescents. Clin Chim Acta; 2001. 306:119-26.
5. 5. Radak Z, Chung HY, Goto S. Systemic adaptation to oxidative challenge induced by regular exercise. Free Radical Biol Med; 2008. 44:153-9.
6. 6. Haghighi AH, Rafieeipour A, Hosseini Kakhk SA. [The effect of aerobic training and green tea supplementation on some of cardiovascular risk factors in obese men]. J Physiol Exerc Physic Activ; 2011. 7:565-76. [Persian]
7. 7. Ghasemi E, Afzalpour M, Saghebjoo M, Zarban A. [Effects of short-term green tea supplementation on total antioxidant capacity and lipid peroxidation in young women after a resistance training session]. J Isfahan Med School; 2012. 30(202):1267-76. [Persian]
8. 8. Haghighi A, Ildarabadi A, Hamedi neya M. [The effect of aerobic training and green tea supplement on serum leptin and insulin resistance in overweight and obese men]. J Sport Biosci; 2013. 4(15):23-43. [Persian]
9. 9. Andaki ACR, Oliveira JS, Rosa DD, Gomes Junior LC, Rocha ALC, Bressan J. Green tea capsules do not change body composition, energy expenditure and feeding behavior in women. J Hum Nutr Food Sci; 2014. 2(1):1021.
10. 10. Jówko E, Długołęcka B, Makaruk B, Cieśliński I. The effect of green tea extract supplementation on exerciseinduced oxidative stress parameters in male sprinters. Eur J Nutr; 2015. 54:783-91
11. 11. Hwang CL, Wu YT, Chou CH. Effect of aerobic interval training on exercise capacity and metabolic risk factors in people with cardiometabolic disorders: A meta analysis. J Cardiopulm Rehabil Prev; 2011. 31(6):378-85.
12. 12. Kessler HS, Sisson SB, Short KR. The Potential for High-Intensity Interval Training to Reduce Cardiometabolic Disease Risk. Sports Med; 2012. 42(6):489-509.
13. 13. Lira FS, Yamashita AS, Uchida MC, Zanchi NE, Gualano B, Eivor M Jr, et al. Low and moderate, rather than high intensity strength exercise induces benefit regarding plasma lipid profile. Diabetol Metab Syndr; 2010. 2:31.
14. 14. Esmaeili MR. General principles of physical activity. Daneshgaroz Publishing House.
15. 15. Sheikholeslami-Vatani D, Jahani N. [The effect of rope training on physical fitness parameters in 9-12 years old overweight/obese boys]. J Pract Stud Biosci Sport; 2014. 2(3):60-71. [Persian]
16. 16. Bogdanis GC, Stavrinou P, Fatouros IG, Philippou A, Chatzinikolaou A, Draganidis D, et al. Short-term high-intensity interval exercise training attenuates oxidative stress responses and improves antioxidant status in healthy humans. J Food Chem Toxicol; 2013. 61:171-7.
17. 17. Sugita M, Kapoor MP, NishimuraA. Okubo T. Influence of green tea catechins on oxidative stress metabolites at rest and during exercise in healthy humans. Nutrition; 2016. 32:321-31.
18. 18. Kuo YC, Lin JC, Bernard JR, Liao YH. endurance-training adaptation but improves antioxidant capacity in sedentary men. Appl Physiol Nutr Metab; 2015. 40(10):990-6.
19. 19. Moradporian MR, Ashkavand Z, Esparham A, Venkatesh C. Effect of green tea compare to vitamin E and vitamin C on oxidative stress and muscle soreness in treadmill downhill running. World J Pharm Pharmac Sci; 2014. 3(15):13-1520.
20. 20. Zolfaghary M, Taghian F, Hedayati M. Comparing the effect of green tea ex tract consumption, aerobic exercise and combination of these two methods on CRP Level in obese women. Razi J Med Sci; 2013. 20(110):8-21.
21. 21. Gahreman D, Wang R, Boutcher Y, Boutcher S. Green tea, intermittent sprinting exercise, and fat oxidation. Nutrients 2015;7:5646-63.
22. 22. Ghasemi E, Afzalpour M E, Zarban A. [Effect of a 10 week high intensity interval training supplemented with green tea on lipid profiles and body composition in overweight women]. J Birjand Uni Med Sci; 2016. 23(3):198-210. [Persian]
23. 23. Kim ES, Im JA, Kim KC, Park JH, Suh SH, Kang ES, et al. Improved insulin sensitivity and adiponectin level after exercise training in obese Korean youth. Obesity; 2007. 15:2023-30.
24. 24. Valko M, Leibfritz D, Moncol J, Cronin MT, Mazur M, Telser J. Free radicals and antioxidants in normal physiological functions and human disease. Int J Biochem Cell; 2007. 39:44-84.
25. 25. Ostrowska J, Skrzydlewska E. The comparison of effect of catechins and green tea extract on oxidative modification of LDL in vitro. Adv Med Sci; 2006. 51:298-303.
26. 26. Jahani G, Firoozrai M, Matin Homaee H, Tarverdizadeh B, Azarbayjani M, Movaseghi G, et al . The effect of continuous and regular exercise on erytrocyte antioxidative enzymes activity and stress oxidative in young soccer players. Razi J Med Sci; 2010. 17(74):22-32
27. 27. Cunningham P, Geary M, Harper R, Pendlton A, Stover S. High intensity sprints training reduces lipid peroxidation in fast –twitch skeletal muscle. Med Sci Sports Exerc; 2005. 8(6):158-64.
28. 28. Close G, Ashton T, Cable T, Doran D, MacLaren D. Eccentric exercise, isokinetic muscle torque and delayed onset muscle soreness: the role of reactive oxygen species. Eur J Appl Physiol; 2004. 91:615-21.
29. 29. Rana SVS, Rana SV. Protective effect of ascorbic acid against oxidative stress induced by inorganic arsenic in liver and kidney of rat. Ind J Exp Biol; 2007. 45(4):371-5.
30. 30. Kelsey FW and Bloomer RJ. Acute exercise and oxidative stress: a 30 year history. Dynam Med; 2009. 8:1-25.
31. 31. Chevion S, Moran D, Heled Y. Plasma antioxidant status and cell injury after severe physical Exercise. Proc Natl Acad Sci U S A; 2003. 100(9):5119-23.
32. 32. Morillas-Ruiz JM, Villegas Garcia JA, Lopez FJ, Vidal-Guevara ML, Zafrilla P. Effects of polyphenolic antioxidants on exercise-induced oxidative stress. Clin Nutr; 2006. 25:444-53.
33. 33. Bloomer RJ, Goldfarb AH, Wideman L, McKenzie MJ, Consitt LA. Effects of acute aerobic and anaerobic exercise on blood markers of oxidative stress. J Streng Cond Res; 2005. 19:276-85.
34. 34. Stringa N, Brahimaj A, Zaciragic A, Dehghan A, Ikram MA, Hofman A, et al. Relation of antioxidant capacity of diet and markers of oxidative status with C-reactive protein and adipocytokines: a prospective study. Metabolism; 2017. 71:171-81.
35. 35. Powers SK, Radak Z. Exercise-induced oxidative stress: past, present and future: exercise-induced oxidative stress. J Physiol; 2016. 594:5081-92.
36. 36. Kurkcu R. The effects of short-term exercise on the parameters of oxidant and antioxidant system in handball players. Afr J Pharm Pharmacol; 2010. 4:448-52.
37. 37. Tong TK, Kong Z, Lin H, Lippi G, Zhang H, Nie J. Serum oxidant and antioxidant status following an all-out 21-km run in adolescent runners undergoing professional training—a one-year prospective trial. Int J Mol Sci; 2013. 14(7):15167-78.
38. 38. Radak Z, Chung HY, Koltai E, Taylor AW, Goto S. Exercise, oxidative stress and hormesis. Ageing Res Rev; 2008. 7(1):34-42.
39. 39. Demirbag R, Yilmaz R, Guzel S, Celik H, Kocyigit A, Ozcan E. Effects of treadmill exercise teston oxidative/antioxidative parameters and DNA damage. Anadolu Kardiyol Derg; 2006. 6:135-40.
40. 40. Panza VS, Wazlawik E, Ricardo Schütz G, Comin L, Hecht KC, da Silva EL. Consumption of green tea favorably affects oxidative stress markers in weight-trained men. Nutrition; 2008. 24:433-42.
41. 41. Yuan JM, Sun C, Butler LM. Tea and cancerprevention: epidemiological studies. Pharmacol Res; 2011. 64(2):123-35.

Add your comments about this article : Your username or Email:
CAPTCHA

Send email to the article author


Rights and permissions
Creative Commons License This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

© 2024 CC BY-NC-SA 4.0 | Razi Journal of Medical Sciences

Designed & Developed by : Yektaweb