Research code: نویسندگان متعهد می شوند کد اخلاق در زمان چاپ مقاله ارائ
Ethics code: نویسندگان متعهد می شوند کد اخلاق در زمان چاپ مقاله ارائ
Clinical trials code: نویسندگان متعهد می شوند کد اخلاق در زمان چاپ مقاله ارائ

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Farhangian University, Nasibah Campus, Tehran, Iran , mousavi2753@gmail.com
Abstract:   (116 Views)
Introduction: The aim of this study was to investigate the effect of six weeks relaxation massage with jasmine oil on anxiety, depression and mental health in middle aged women with depression.
Methods: In this semi experimental study, 30 middle-aged women with depression were randomly divided into 2 groups; control and relaxation massage with jasmine oil. Experimental group received Relaxation Massage with Jasmine Oil for 6 weeks, 3 sessions per week and 30 to 45 minutes each session. Spiel Berger, Beck and GHQ28 questionnaires were used to measure anxiety, depression and mental health of the subjects before and after the intervention. Data were analyzed by independent t-test and dependent t-test at the P<0.05.
Results: The results showed that relaxation massage with jasmine oil improved the mental health of middle-aged women with depression compared to the control group (P=0.001). Also, the mean score of depression and anxiety was significantly lower in relaxation massage with jasmine oil group compared to the control group (P=0.001).  
Conclusion: According to the results of the study, it seems that Relaxation Massage with Jasmine Oil can help reduce anxiety and depression and improve the mental health of depressed middle-aged women.
 
     
Type of Study: Research | Subject: Exercise Physiology

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